Urban Fit & Fearless™offers self-defence classes and training in South London.
Thanks to our unique blend of conditioning and combatives, we're one of the top self-defence programmes in London.
We aim to prepare you for the most common street attacks:
Thanks to our unique blend of conditioning and combatives, we're one of the top self-defence programmes in London.
We aim to prepare you for the most common street attacks:
- One person pushes, hands to chest, which is normally followed by the pushee striking first, to the head
- A swinging punch to the head
- A front clothing grab, one handed, followed by punch to the head
- A front clothing grab, two hands, followed by a head butt
- A front clothing grab, two hands, followed by a knee to the groin
- A bottle, glass, or ashtray to the head
- A lashing kick to groin/lower legs
- A broken bottle/glass jabbed to face
- A slash with knife, most commonly a 3 to 4″ lock blade knife or kitchen utility knife
- A grappling style head lock
With us, you'll get action-packed Krav Maga sessions where short, intense workouts alternate with simple self-defence drills.
Learn to defend yourself (Urban Krav Maga system)
Improve your physical condition: cardio + full body workout
Enhance your confidence and self-esteem
Learn to channel adrenaline and deal with aggressive behaviour
Let off steam