About Urban Fit & Fearless

As a practitioner, I wasn't satisfied with the state of the self-defence industry so, as an instructor, I decided to make Krav Maga training more progressive, more advanced, and more fun.

Urban Fit & Fearless™ was born out of these ideas.

Based in South London since 2012, we offer a unique combination of fitness and combatives, making us one of the leading self-defence programs in the city.

Inclusivity and Empowerment at the Core of Our Training

At Urban Fit & Fearless™, we believe in empowering individuals through self-defence and fitness training. Being mindful of everybody’s unique experiences and circumstances is key.

Our goal was to create a friendly, nurturing and supportive environment. With a focus on inclusivity and respect, our classes are a safe and welcoming space for people of all genders, sexual orientations, ages, fitness levels, ethnicities, nationalities, and religions.

Whether you're looking to improve your fitness, increase your confidence, or feel more secure, we are here to help you achieve your goals.

Patrice Bonnafoux Krav Maga Story
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A Modern, Evidence-based Approach to Self-defence & Fitness Training

Blending intense workout sessions with practical self-defence drills, our action-packed Krav Maga classes will get your heart racing and your adrenaline pumping. With us, you will gain the ability to protect yourself, improve your overall fitness, boost your confidence. You will also learn how to remain calm and focused during high-stress situations.

Our goal is to equip you with the skills and confidence to defend yourself against the most common street attacks, including physical confrontations and weapon-based threats.

While we prepare you for any situation, we also stress the importance of avoiding conflict and violence wherever possible. At Urban Fit & Fearless, your safety is our top priority, and we educate our students on the best ways to avoid dangerous situations and resolve conflicts peacefully.

Thanks to a modern, data-led approach we provide you with the real-world self-defence skills you need to stay safe.

Urban Fit & Fearless in the press
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The Coolest Self-Defence and Fitness Community Around

With our signature relaxed, easy-going and welcoming atmosphere, you will feel right at home in our classes. Easy-going, however, doesn’t mean being indolent. It simply means that we don’t need to go “military” style to train seriously.

At Urban Fit & Fearless™, we believe in training smart and having fun while getting fit and learning real-world self-defence skills.

With our unique programme, you will get a comprehensive and well-rounded workout, and the ultimate self-defence training experience.

Reviews of Urban Fit and Fearless
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Become Fit and Fearless Today

Join the Urban Fit & Fearless community today and experience the benefits of our self-defence training, including improved fitness, greater confidence, and the peace of mind that comes with being better prepared for any situation.

Check out our class schedule and sign up for a class today!

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