Urban Fit & Fearless™offers self-defence classes and training in South London.
Thanks to our unique blend of conditioning and combatives, we're one of the top self-defence programmes in London.
We aim to prepare you for the most common street attacks:
Thanks to our unique blend of conditioning and combatives, we're one of the top self-defence programmes in London.
We aim to prepare you for the most common street attacks:
- One person pushes, hands to chest, which is normally followed by the pushee striking first, to the head
- A swinging punch to the head
- A front clothing grab, one handed, followed by punch to the head
- A front clothing grab, two hands, followed by a head butt
- A front clothing grab, two hands, followed by a knee to the groin
- A bottle, glass, or ashtray to the head
- A lashing kick to groin/lower legs
- A broken bottle/glass jabbed to face
- A slash with knife, most commonly a 3 to 4″ lock blade knife or kitchen utility knife
- A grappling style head lock
With us, you'll get action-packed Krav Maga sessions where short, intense workouts alternate with simple self-defence drills.
Do you remember that moment of the 2002 Spider-Man movie with Tobey MaGuire when the young Peter Parker, still discovering his newly acquired superpowers, had his spider 6th-sense warning him of an incoming punch thrown at him from behind?
That's right, he dodged the punch without even seeing it coming and the bully's fist smashed into the locker!
Yeah, I know, freakin' awesome!
The truth though is that in the real world Peter Parker would have felt more like the battered hero of Kickass (2010) than the genetically modified Spider-Man.
So, to all would-be Jason Bourne, regretfully we have to say that no amount of Urban Fit & Fearless training -and God knows we are pretty good at training people- will ever get you that quick and that instinctive.
Sorry if you wanted to become a Ninja or a Superhero, we are simply not into that business.
Self-Defence / Urban Krav Maga training will make you better prepared to deal with any situation that presents itself, it will give you a fighting chance but in the grand scheme of things the safest option is to avoid confrontation and violence if possible.
At Urban Fit & Fearless, we believe our job is to keep our students safe so, while we teach them how to defend themselves in the instance they can't avoid trouble, we also emphasize awareness and de-escalation.
Learn to defend yourself (Urban Krav Maga system)
Improve your physical condition: cardio + full body workout
Enhance your confidence and self-esteem
Learn to channel adrenaline and deal with aggressive behaviour
Let off steam
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DISCLAIMER to all would-be Jason Bourne...
Do you remember that moment of the 2002 Spider-Man movie with Tobey MaGuire when the young Peter Parker, still discovering his newly acquired superpowers, had his spider 6th-sense warning him of an incoming punch thrown at him from behind?
That's right, he dodged the punch without even seeing it coming and the bully's fist smashed into the locker!
Yeah, I know, freakin' awesome!
The truth though is that in the real world Peter Parker would have felt more like the battered hero of Kickass (2010) than the genetically modified Spider-Man.
So, to all would-be Jason Bourne, regretfully we have to say that no amount of Urban Fit & Fearless training -and God knows we are pretty good at training people- will ever get you that quick and that instinctive.
Sorry if you wanted to become a Ninja or a Superhero, we are simply not into that business.
Self-Defence / Urban Krav Maga training will make you better prepared to deal with any situation that presents itself, it will give you a fighting chance but in the grand scheme of things the safest option is to avoid confrontation and violence if possible.
At Urban Fit & Fearless, we believe our job is to keep our students safe so, while we teach them how to defend themselves in the instance they can't avoid trouble, we also emphasize awareness and de-escalation.
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